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Movie, 1994

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Documentary, United States of America

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Details

GenreDocumentary
ReleasedSat, Jan 1, 1994
CountryUnited States of America

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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994) · awatch.fun