Series, 2020–Returning

Mindful Earth

Name: Mindful Earth
Genre: Documentary
Released: 2020-09-07
Cast: Andy Puddicombe

8.0, 1 season, 4 episodes, 25 min avg.

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.

0 of 4 episodes

0% done

WatchedUp nextUnwatched

BreatheUp next

Sep 7, 2020, 6.0

Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.

Change

Sep 8, 2020, 6.0

Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.

Joy

Sep 9, 2020, 6.0

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

Rest

Sep 10, 2020, 6.0

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

1 credited

GenresDocumentary

StatusContinuing

First airedSep 7, 2020