Series, 2026–Returning
The 1970's Diet: Could it work for you?
1 season, 2 episodes, 45 min avg., United Kingdom
Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.
0 of 2 episodes
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01
Episode One
Episode OneUp next
Jan 7, 2026
Josie Gibson immerses herself in the food, drink and health culture of the 70s.
02
Episode Two
Episode Two
Jan 14, 2026
Josie concludes her 70s diet experiment, discovering surprise results.
Cast
1 creditedDetails
StatusContinuing
First airedJan 7, 2026
TMDB311814













