Series, –Returning
21 Day Fix - Real Time
1 season, 21 episodes
Easy-to-follow, 30-minute workouts These are moves anyone can do, but that's no excuse for taking it easy. Autumn’s signature combination of fun motivation and tough love keeps you challenged to maximize fat loss and tone your entire body. New to fitness? There’s a modifier to make it work for every level.
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01
Total Body Cardio
Total Body CardioUp next
Day 01 - Total body cardio fix
02
Lower Fix
Lower Fix
Day 02 - Lower fix
03
Upper Fix
Upper Fix
Day 03 - Upper fix
04
Pilates Fix
Pilates Fix
Day 04 - Pilates Fix
05
Cardio Fix
Cardio Fix
Day 05 - Cardio Fix
06
Dirty 30
Dirty 30
Day 06 - Dirty 30
07
Yoga Fix
Yoga Fix
Day 07 - Yoga fix
08
Cardio Fix
Cardio Fix
Day 08 - Cardio fix
09
Dirty 30
Dirty 30
Day 09 - Dirty 30
10
Upper Fix
Upper Fix
Day 10 - Upper fix
11
Yoga Fix
Yoga Fix
Day 11 - Yoga fix
12
Lower Fix
Lower Fix
Day 12 - Lower fix
13
Total Body Cardio Fix
Total Body Cardio Fix
Day 13 - Total body cardio fix
14
Pilates Fix
Pilates Fix
Day 14 - Pilates fix
15
Lower Fix
Lower Fix
Day 15 - Lower fix
16
Total Body Cardio Fix
Total Body Cardio Fix
Day 16 - Total body cardio fix
17
Upper Fix
Upper Fix
Day 17 - Upper fix
18
Pilates Fix
Pilates Fix
Day 18 - Pilates fix
19
Cardio Fix
Cardio Fix
Day 19 - Cardio fix
20
Dirty 30
Dirty 30
Day 20 - Dirty 30
21
Yoga Fix
Yoga Fix
Day 21 - Yoga fix
Cast
1 credited
Details
StatusContinuing
TMDB333079
